Health Coaching with Hal
Hal the Health Coach AI

ChatGPT doesn't know how I coach.

Hal the Health Coach AI is a team of nutrition and fitness coaches I personally trained on the exact methods I use with my 1:1 clients. Same frameworks. Same calls. Same no-fluff answers. Available any time you need them.

7 days free, then $75/month. Cancel anytime.

Hal

Hal MacKenzie setting up a barbell deadlift in the gym

Hal AI

Fitness Coach

Trained by Hal

  • Build me a 12 week resistance training program
  • I'm traveling this week and need a modified workout
  • Analyze my current workout routine

Stop staring at a blank chat box.

Most people open ChatGPT, type 'help me lose weight', and get a generic list they could have found on Google. The problem isn't the AI. It's that you don't know what to ask. I do, because I ask these questions every week with my clients. So I built them into every coach.

New chat

Generic AI: where do you even start?

Nutrition Coach

Trained by Hal

  • What's a healthy order from this restaurant (provide link to menu) for my work dinner tonight?
  • Where should I grab lunch near the office?
  • What should I get at Chipotle?

Hal AI: tap the question I'd ask you in our first session.

  • What's a healthy order from this restaurant (provide link to menu) for my work dinner tonight?
  • Where should I grab lunch near the office?
  • What should I get at Chipotle?

Or ask anything. The buttons just make sure you never start from zero.

Every starter question is one I ask new clients, or one my clients ask me all the time. And the coach doesn't just answer them. It answers the way I would.

  • “How much protein should I eat per day?”
  • “My group fitness classes count as resistance training, right?”
  • “Which supplements and peptides should I be taking?”

What you get with my coaches.

Built for real life

Client dinners, travel weeks, a few drinks on Saturday. Generic AI tells you to avoid them. My coaches plan around them, because that's how I coach and how I lost 70 lbs myself.

Specialist coaches, one playbook

A dedicated Nutrition Coach and Fitness Coach, both trained on my methods, so your food and training actually fit together. New coaches are included as I release them.

On call 24/7

Ask at 6am before a travel day or 11pm after a rough one. Get my answer in seconds, not at your next check-in.

Up and running in 5 minutes.

  1. Start your free trial.

    7 days free, then $75/month. Cancel anytime before day 7 and pay nothing.

  2. Get access to your coaches.

    Receive access to the Nutrition Coach and Fitness Coach, both trained by Hal, on my coaching website, right from your phone or laptop browser, plus new coaches as I release them.

  3. Tell it your goals and your life.

    Your schedule, your food, your training history. Get plans, answers and adjustments built the way I'd build them.

Frequently Asked Questions

How is this different from ChatGPT?

ChatGPT is only as good as your questions, and it gives you the average of the internet. My coaches come with the questions I ask my 1:1 clients built in, and they answer the way I would.

Do I need a ChatGPT account?

No. My coaches live on their own website, so you just open them in your phone or laptop browser. No ChatGPT account or subscription needed.

What happens after the 7-day trial?

A card is required to start your trial, but you won't be charged during it. After day 7 you're billed $75/month unless you cancel before then.

How do I cancel?

It's self-serve. Use the customer portal link in your Stripe email to cancel anytime.

Is this medical advice?

No. My coaches provide general health and fitness education. See the medical disclaimer at the bottom of this page.

Can I work with Hal 1:1 instead?

Yes. 1:1 coaching with me is the full human version, and 1:1 clients get Hal AI included.

See 1:1 coaching

Less than one session with a coach. Every day of the month.

7 days free, then $75/month. Cancel anytime.

Nutrition Coach, Fitness Coach, and every new coach I release, all trained on my 1:1 methods.

1:1 coaching with me is a $3,250 enrollment, then $400/month. This is my coaching, at a fraction of the price.

Secure checkout via Stripe.

Questions? Email hal.mackenzie@gmail.com or text/call 914-522-2604.